8 Foods & Drinks That Help You Lose Weight
During my 20 years as a Stunt Double in the movies, I discovered numerous foods that could increase a persons metabolism. I often needed...
When Turbulence is a GOOD Thing!
I was inspired to write this weeks short blog while flying over to Dubai on business this week. To be more precise, it was while taking...
Face Your Fears - Fulfil Your Fantasies
My heartbeat rose as I stood silently in position, lighting technicians and cameramen making slight adjustments before the cameras rolled....
Navigating The Fear Of Change
Well, in the past week I've been signed up by a top speaking agency, to join Sir Ranulph Fiennes OBE and Dame Stella Rimington. An...
How To Set Goals and Achieve Them
Well, we’re not even a fortnight into 2017, and all around me people are dropping their ‘New Years Resolutions’ like hot potatoes! It...
How To Turn Negative Thoughts into Positive Feelings
You know, one of the most frequently asked questions I get as an inspirational speaker, is “How do you remain so positive all of the...
